LET'S WORK TOGETHER!

 

I believe that all foods can fit into a healthy lifestyle and there isn't one diet that fits all. I offer virtual personalized nutrition counseling, so together we can achieve your health and wellness goals. 

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Nutrition services include:

 

• Personalized one-on-one counseling

• Weight loss and weight management

• Weight gain

• Improving relationship with food

• Review of take out / restaurant menu options

• Family nutrition

• Guided supermarket tour and shopping list

• Corporate wellness offerings

• Nutrition counseling on therapeutic diets for conditions such as:

  • Diabetes

  • Pre-diabetes 

  • Heart disease

  • High blood pressure

  • High cholesterol 

 

 

Click here to schedule a complimentary 15-minute phone consultation to discuss your health journey!

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